The winter months can be difficult for many people because of decreased sunshine and colder temperatures. This year, COVID precautions have added limitations to familiar activities. Winter Self-Care BINGO is a self-guided activity to provide a little fun alongside practical ideas for coping. Each column lists different examples of a type of coping strategy. Challenge [...]
Tri-County Mental Health in partnership with Ray County Senior Board offered a 10-week Aging Mastery Program (AMP) at the Eagleton Senior Center in Richmond, Mo. AMP was developed by the National Council on Aging and has been successful at helping older adults plan for aging well. Thirteen Ray County area residents graduated from the program [...]
Helping older adults build their own playbook for aging well Tri-County Mental Health is pleased to announce an opportunity for older adults to attend the Aging Mastery Program. AMP was developed by the National Council on Aging (NCOA) and has been successful at helping older adults build their own playbook for aging well. [...]
