Self-care is especially important during the winter

The winter months can be difficult for many people because of  decreased sunshine and colder temperatures. This year, COVID precautions have added limitations to familiar activities. Winter Self-Care BINGO is a self-guided activity to provide a little fun alongside practical ideas for coping. Each column lists different examples of a type of coping strategy. Challenge [...]

February 16th, 2021|

Tri-County’s COVID-19 Virtual Support Groups

During the COVID-19 global pandemic, counseling programs have become a means of hope. Tri-County Mental Health Services was selected to be a part of the Missouri Show Me Hope Crisis Counseling Program serving the Clay, Platte and Ray counties in the Northland of Metro Kansas City. Through the Crisis Counseling Program, counselors provide support and [...]

January 26th, 2021|
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