News
Healthy Coping and Smoking Cessation
In a pandemic, where almost everything changed, individuals are reevaluating their coping skills - some of which are healthier than others. For some, coping skills [...]
Music Assisted Relaxation and Imagery
Do you find yourself missing quiet moments? Are you looking for ways to get centered during this ever-shifting year? This video is perfect for teachers, [...]
Creative Coping: Sleep Hygiene
Sleeping too little, sleeping too much, still tired at the end of the day….sound familiar to you? Irregular sleep or sleep disturbances are some of [...]
Hand Massage and Gentle Touch
Are you feeling touch deprivation because of the COVID-19 pandemic and all of the isolation? Whether you’re a person who enjoys hugs and physical touch [...]
Tending to your Health Triangle
What’s the first thing that comes to your mind when you hear the word “health?” In a pandemic world, health is at the top of [...]
Tri-County service updates related to COVID-19
Tri-County Mental Health Services maintains its support of our communities’ behavioral health needs. The majority of our services continue to be delivered virtually (via phone [...]
Fentanyl Fact Sheet
What is Fentanyl? Fentanyl is a potent synthetic opioid drug approved by the Food and Drug Administration for use as an analgesic (pain relief) and [...]
Coping with the Pandemic: Exercise
Has the pandemic changed how many hours you’re sitting per day? Our homes are our new workplaces. Still more have followed recommendations to stay home [...]
Screen Time and Your Kids
Should you be worried about your kids having more screen time during the pandemic and with virtual learning? With pandemic learning, online school, and hybrid [...]
Anniversary of the Pandemic Getting You Down?
We have reached the anniversary of the Covid-19 pandemic. A year is an incredibly long time to go through something, especially when our world has [...]
Northland Treatment Courts Achieve Success
Tri-County Mental Health Services saves hundreds of thousands of taxpayer dollars, prevents crime, and helps individuals in our community break the cycle of alcohol and [...]
Employee Spotlight: Brande Rash
The March 2021 employee spotlight is Brande Rash! She’s been with Tri-County for five years and is a Crisis Clinician and Hospital Liaison most recently [...]